Ready to be pain-free long term? Check out our courses
We have put together different courses to help you on your wellness journey. We are always working on new courses to bring you the best resources to stay on top of your care. Let's stay on the move!
8 Weeks to Bulletproof Your Low Back
This 8 week course is designed to help you not only get to the bottom of your low back pain, but come back stronger than ever! We are with you every step of the way, and can help you out in person or virtually throughout.
The Ultimate Hockey Workout
Ready to get back to skating and playing at your strongest? This Plyometric and Strength Super-Set Workout is the one for YOU! Dr. Peter has put together the ultimate workout to keep you performing at your best.
Roll Ready: Effective Warm-Up for Injury Free Jiu Jitsu
Dr. Peter is a second degree black belt in Brazilian Jiu Jitsu, and he's taking you through the ultimate warm-up to keep you rolling without pain!
5 Weeks to a Better Deadlift
This course is designed to help you improve your deadlift. Whether you are just starting out, or you've been deadlifting for years and have dealt with injury from it. We walk you through the fear of deadlifting, the technique from start to finish, and by the end you'll have the best deadlift in the gym!